BUT
I figured out how I need to run! How to do it without hating it, which is really good news for someone who hates running.
My mom thought it would be a 'fun' idea to run a 5K for mother's day/celebrate-the-fact-that-Jessi's-here. Not exactly my idea of fun...
But I ended up running a very large portion of it! (Think 80-90% of the time!) I shocked my family and myself especially, but I learned a few things about how I need to make this a habit.
First of all, no more looking at my watch. Looking at my watch has me thinking about how tired I am and how much longer I have to run. Not fun.
Second of all, no more music. I end up running in time with the music and end up running faster than I should and wearing myself out more. Not fun either.
During the race, mom and Jessi talked almost the entire way, so they were a great distraction. I listened to them which kept my mind off of what my body was doing and I ended up running further than I thought possible.
So other than really sore knees, I'm beginning to enjoy running! I've been getting up at 6 when it's starting to get daylight and the air is still cool - it's surprisingly refreshing and something i wouldn't mind getting in the habit of doing more regularly!
And speaking of regularly.... My friend just bought P90X and invited me to join her at 5:30 every morning, beginning when she receives the dvds. Yikes... I agreed, because the time works for me, but I'm also kind of dreading it. 5 o'clock mornings? I am not a pleasant person that early!! But I'd really like to lose the weight I've put on, and this might be the thing to kick my butt in gear. Fingers crossed!
No comments:
Post a Comment